Reviewed by Dr. Younghun Cho
78/100
Good
Reviewed by Dr. Younghun Cho, PharmD
This product scores well for its quality ingredients and convenient form, but loses points for its high price and marketing claims that aren't fully backed by superior clinical evidence.
Pharmacist's Verdict
This is a high-quality and convenient B12 supplement, particularly well-suited for vegans or anyone who dislikes pills. It uses an active form of B12 in a pleasant-tasting spray, but it comes at a premium price compared to standard tablets.
Ingredient Analysis
Vitamin B12 (as Methylcobalamin)
Details pending pharmacist review.
Organic Food Blend (Beet, Carrot, Spinach, etc.)
Details pending pharmacist review.
Organic Glycerin
Details pending pharmacist review.
Pros & Cons
Pros
- Uses methylcobalamin, an active form of vitamin B12 that the body can use immediately without conversion.
- Convenient spray format is easy to use and a great alternative for people who have trouble swallowing pills.
- Certified USDA Organic and vegan, ensuring it meets strict standards and is suitable for plant-based diets.
- High-potency dose (500 mcg per spray) is effective for correcting and preventing deficiency.
Cons
- Significantly more expensive than standard B12 tablets, which are also effective.
- The benefit of a 'whole food' blend is a marketing concept with little strong scientific evidence that it makes the B12 work better.
- While safe for most, very high doses of B12 can occasionally cause mild side effects like dizziness, headache, or nausea in sensitive individuals.
Research & References
FDA and PubMed citations are being compiled for this product.