Reviewed by Younghun Cho
Pharmacist's Verdict
This is a high-cost, high-dose vitamin C supplement using special 'liposomal' technology that may increase how much your body absorbs. It's best for people who get an upset stomach from regular vitamin C or those who want maximum absorption and don't mind the premium price.
Ingredient Analysis
Vitamin C (as Sodium Ascorbate)
Essential Phospholipids (from soy lecithin)
Alcohol
Pros & Cons
Pros
- Uses liposomal technology, which may help the body absorb more vitamin C.
- Gentler on the stomach than traditional high-dose vitamin C (ascorbic acid).
- Provides a strong 1,000 mg dose of vitamin C in a single packet.
- Convenient, single-dose packets are easy to take on the go.
Cons
- Significantly more expensive than standard vitamin C tablets or powders.
- Limited scientific proof that its higher absorption leads to better health results in humans compared to regular vitamin C.
- Many users dislike the gel-like texture and taste.
- Contains soy and alcohol, which may be a concern for people with allergies or who avoid alcohol.
References
- 1.Vitamin C and Immune Function.
Carr AC, Maggini S, Nutrients, 2017 · PubMed
- 2.The Roles of Vitamin C in Skin Health.
Pullar JM, Carr AC, Vissers MCM, Nutrients, 2017 · PubMed
- 3.Vitamin C for preventing and treating the common cold.
Hemilä H, Chalker E, The Cochrane database of systematic reviews, 2013 · PubMed
- 4.Vitamin C: the known and the unknown and Goldilocks.
Padayatty SJ, Levine M, Oral diseases, 2016 · PubMed
- 5.Vitamin C and E antioxidant supplementation may significantly reduce pain symptoms in endometriosis: A systematic review and meta-analysis of randomized controlled trials.
Bayu P, Wibisono JJ, PloS one, 2024 · PubMed