Dr.pharmacist
Omega-3
OTC DrugOmega-3
Reviewed by Younghun Cho

Pharmacist's Verdict

This is a complex and questionable supplement that combines beneficial omega-3s and vitamins with exotic, unproven ingredients like pig pituitary gland, making it an overpriced and potentially risky choice for anti-aging or general health.

Ingredient Analysis

OMEGA-3 FATTY ACIDS

Vitamins (Cholecalciferol, Ascorbic Acid, etc.)

CYCLOASTRAGENOL

SUS SCROFA PITUITARY GLAND, POSTERIOR

GLUTATHIONE

HERRING SPERM DNA / YEAST RNA

Pros & Cons

Pros

  • Contains well-studied Omega-3 fatty acids, which are beneficial for heart and brain health.
  • Provides a range of essential vitamins, including B-vitamins, C, D, and E, which support overall wellness.
  • Includes several antioxidants like Vitamin C and Glutathione that help protect cells from damage.

Cons

  • Contains highly speculative ingredients like cycloastragenol and pig pituitary gland extract with little to no solid human evidence of benefit.
  • The use of animal-derived ingredients (pig pituitary, herring sperm) raises significant safety concerns about purity and contamination.
  • Likely very expensive due to the exotic ingredients, while the proven benefits come from the cheaper components.
  • Oral glutathione supplements are not well absorbed by the body, making that ingredient largely ineffective.

Safety Information

Warnings

Warnings: Not for use on children. If symptoms continue to recur, or if sleeplessness persists continuously for more than two weeks, consult a physician. I nsomnia may be a symptom of a serious underlying medical illness. As with all medicines, if you are pregnant or breast feeding, consult a health professional before using this product. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away. Keep out of reach of children.

Is Omega-3 safe for you?

See pregnancy, interactions, and common concerns answered in our pharmacist safety FAQ.

Read safety review →

References

  1. 1.
    FDA Drug Label — Telomere - DNA

    FDA DailyMed: Telomere - DNA · FDA

  2. 2.
    Omega-3 supplementation and diabetes: A systematic review and meta-analysis.

    Delpino FM, Figueiredo LM, da Silva BGC, et al., Critical reviews in food science and nutrition, 2022 · PubMed

  3. 3.
    Omega-3 Polyunsaturated Fatty Acids in Youths with Attention Deficit Hyperactivity Disorder: a Systematic Review and Meta-Analysis of Clinical Trials and Biological Studies.

    Chang JP, Su KP, Mondelli V, et al., Neuropsychopharmacology : official publication of the American College of Neuropsychopharmacology, 2018 · PubMed

  4. 4.
  5. 5.
    Effect of omega-3 fatty acids on premenstrual syndrome: A systematic review and meta-analysis.

    Mohammadi MM, Dehghan Nayeri N, Mashhadi M, et al., The journal of obstetrics and gynaecology research, 2022 · PubMed

  6. 6.