Reviewed by Dr. Younghun Cho
Pharmacist's Verdict
Pantogar is a reputable nutritional supplement that can be effective for diffuse hair loss and brittle nails, but it requires at least three months of consistent use and is not a solution for genetic pattern baldness.
Ingredient Analysis
Cystine
Keratin
Calcium D-pantothenate (Vitamin B5)
Medicinal Yeast (Saccharomyces med.)
Thiamine mononitrate (Vitamin B1)
Para-aminobenzoic acid (PABA)
Pros & Cons
Pros
- Contains key building blocks for hair like keratin and the amino acid cystine.
- Specifically studied for diffuse hair loss (telogen effluvium), a common type of temporary, all-over thinning.
- Provides a blend of B-vitamins essential for the energy metabolism of hair roots.
- Also helps improve the strength and quality of brittle nails.
Cons
- Requires long-term commitment; results typically take 3-6 months to become noticeable.
- It is relatively expensive compared to standard multivitamins or single-ingredient supplements.
- Not effective for hormonal or genetic hair loss, like male or female pattern baldness.
- May cause minor gastrointestinal side effects like bloating or an upset stomach in some individuals.
Research & References
FDA and PubMed citations are being compiled for this product.