Reviewed by Younghun Cho
Pharmacist's Verdict
This is a comprehensive greens powder that may help supplement a diet lacking in fruits and vegetables, but it's no magic bullet and is not a substitute for eating whole foods. Its use of proprietary blends makes it impossible to know if you're getting effective doses of its many ingredients.
Ingredient Analysis
Organic Alkalizing Green Juice Powders (Wheat Grass, Barley Grass, etc.)
ORAC-Energy® Fruit & Berry Blend
Organic Aqua Superfoods (Spirulina, Chlorella)
Adaptogens (Reishi, Holy Basil, etc.) & Probiotics
Pros & Cons
Pros
- Provides a convenient way to increase intake of various plant-based nutrients.
- Contains a very wide variety of ingredients, including greens, berries, mushrooms, and probiotics.
- Uses certified organic and non-GMO ingredients.
- Includes probiotics and digestive enzymes which may support gut health.
Cons
- Uses 'proprietary blends,' meaning the exact amount of each ingredient is not disclosed.
- Expensive compared to the cost of buying and eating whole fruits and vegetables.
- The health claims around 'alkalizing' and high 'ORAC' values are not well-supported by strong scientific evidence for human health.
- Can interfere with blood thinner medications like warfarin (Coumadin) due to high Vitamin K content.
- The taste and texture may be unpleasant for some users.
Research & References
FDA and PubMed citations are being compiled for this product.